Japan's Top 15 Gourmet Influencers on Instagram

Published on:
2025-02-10
Erika S
|
Director
Japan's Top 15 Gourmet Influencers on Instagram

In today's increasingly diverse food culture, Japan's gourmet scene continues to evolve daily. Social media platforms, particularly Instagram, have become important tools for setting food trends and sharing culinary information. Gourmet influencers on Instagram offer followers new and exciting food discoveries, continuing to share their passion for food. 

This article introduces the top 15 most popular gourmet Instagrammers in Japan for 2024. These influencers share a wide range of gourmet content, from exquisite dishes to trending sweets, captivating a large following with their influence and charm. By following their accounts, you'll not only easily check out the latest food trends and recommended spots but also gain new ideas to add color to your daily meals. Let's explore the top gourmet Instagrammers in Japan for 2024 and take a closer look at their unique appeal.

▼Gourmet Instagrammer Rankings 

*(Ordered by Number of Followers)

  1. Ryuji's Food Labo
  2. Yasemeshi Lab
  3. Wolf [Buzz Gourmet Creator]
  4. Yuto Gurume / Mainichi Amaimono Tabetai
  5. Muni Gurume
  6. Tokyo Gourmet
  7. Jukana
  8. Ryo-kun Gurume
  9. Tokyo Kosupa Gurume
  10. Bassy
  11. Gosan
  12. Hassy
  13. Osaka Gourmet
  14. Gokujo no Sweets
  15. Yo-chan

1. Ryuji's Food Labo

Instagram: @ryuji_foodlabo
Followers: 1.964 million (as of August 2024)
Ryuji's Food Labo introduces many simple yet delicious recipes. Known as a culinary professional, Ryuji provides "buzz-worthy" recipes that are sure to become trends. His content focuses on easy-to-make home recipes, popular for daily meals that anyone can quickly incorporate. His massive following includes everyone from beginners to seasoned chefs, with his posts always receiving significant engagement.

2. Yasemeshi Lab

Instagram: @yasemeshi_lab
Followers: 1.434 million (as of August 2024)
Yasemeshi Lab shares tasty, diet-conscious recipes that help people enjoy healthy meals while maintaining a satisfying eating experience. The account focuses on creating dishes that are low-calorie yet nutrient-rich. It’s particularly popular among those who are conscious of their body shape and health, offering valuable information for everyday meals.

3. Wolf [Buzz Gourmet Creator]

Instagram: @wolf.0313
Followers: 1.35 million (as of August 2024)
Wolf's account introduces trending foods and buzz-worthy eateries. Known for providing information on popular restaurants and new food trends, Wolf has a large following, especially among younger generations. His daily updates feature exciting and highly talked-about gourmet spots, making his account an excellent reference for dining out.

4. Yuto Gurume / Mainichi Amaimono Tabetai

Instagram: @yuuuuto38
Followers: 1.292 million (as of August 2024)
Yuto's account specializes in sweets and desserts from all over Japan. His love for sweet treats is evident as he showcases beautiful, mouthwatering desserts that draw in dessert lovers. From new releases to limited-time sweets, his account provides the latest trends and recommendations for those passionate about sweets.

5. Muni Gurume

Instagram: @muni_gurume_japan
Followers: 1.246 million (as of August 2024)
Muni Gurume offers a one-of-a-kind gourmet experience, featuring rare and unique dishes that can't be found elsewhere. This account's posts are highly rated by food enthusiasts, offering a deep dive into the richness of food culture with rare ingredients and cooking methods.

6. Tokyo Gourmet

Instagram: @tokyogourumet3
Followers: 838,000 (as of August 2024)
Tokyo Gourmet is the go-to account for all things food in Tokyo. It features a variety of dining spots around the city, from restaurants to cafes and street food. The account is ideal for both locals and tourists looking for the best spots to eat in Tokyo, keeping followers updated with the latest trends.

7. Jukana

Instagram: @jukananam727
Followers: 803,000 (as of August 2024)
Jukana’s account showcases high-calorie foods and is a go-to for those who love indulgent meals. The account emphasizes both the visual and taste appeal of dishes, with a focus on hearty, satisfying meals.

8. Ryo-kun Gurume

Instagram: @uryo1113
Followers: 796,000 (as of August 2024)
Ryo-kun Gurume covers a wide range of food genres, from ramen to sweets, with a focus on cost-effective and hidden gem restaurants. Ryo’s honest reviews and practical recommendations make his account an essential guide for food lovers looking to explore.

9. Tokyo Kosupa Gurume

Instagram: @tokyo_highcosper_gourmet
Followers: 716,000 (as of August 2024)
Tokyo Kosupa Gurume introduces budget-friendly yet delicious food spots in Tokyo. It focuses on affordable yet tasty restaurants and menu items, perfect for anyone looking to enjoy good food without breaking the bank.

10. Bassy

Instagram: @bassy_gurume
Followers: 365,000 (as of August 2024)
Bassy’s account highlights budget-friendly restaurants and deals in Tokyo, offering information on discounts, coupons, and special offers. It’s the perfect resource for anyone looking to eat well without overspending.

11. Gosan

Instagram: @gosan_umasugi
Followers: 318,000 (as of August 2024)
Gosan shares mouthwatering food images and honest reviews of delicious dishes. With a focus on aesthetics and taste, his recommendations have earned him a loyal following who trusts his opinions on the best places to eat.

12. Hassy

Instagram: @fallindebu
Followers: 296,000 (as of August 2024)
This account features a global approach to food, with Haruki Hashimoto showcasing his culinary experiences both in Japan and abroad. He introduces international food trends and cultural experiences, offering his followers a unique perspective on food.

13. Osaka Gourmet

Instagram: @osaka_gourmet1
Followers: 265,000 (as of August 2024)
This official account provides a comprehensive guide to gourmet spots in Osaka and the Kansai region. It features local favorites and the latest food trends, making it a must-follow for anyone interested in the rich culinary scene of Kansai.

14. Gokujou no Sweets

Instagram: @sweetroad7
Followers: 155,000 (as of August 2024)
Gokujou Sweets is a haven for dessert lovers, offering high-end sweets and beautiful dessert experiences. The account showcases visually stunning treats that emphasize both flavor and appearance, making it a go-to for those who appreciate the finer side of sweets.

15. Yo-chan

Instagram: @yokoyama__daze
Followers: 152,000 (as of August 2024)
Yo-chan’s account is casual and approachable, with a focus on real, everyday restaurant experiences. His reviews are personable, and he shares recommendations for places that offer relaxed dining and affordable meals.

Conclusion

We have introduced the top 15 most popular gourmet Instagrammers in Japan for 2024. Each influencer provides new food experiences, captivating both visually and in taste. From restaurant recommendations to trending sweets and unique food experiences, their posts inspire food lovers everywhere. Following these influencers lets you stay updated on the latest dining trends and discover new eateries and sweet treats. Dive into their delicious worlds and enrich your daily meals with new inspirations. Let the culinary adventure begin!

Blog Writer
Erika S
Director
EN-JA bilingual project director with an extensive background in leading Japanese translation and localization projects.

Ready to Get Started and IGNITE your business?